Ebook Free Training for Soccer Players, by Marc Briggs
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Training for Soccer Players, by Marc Briggs
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Training for Soccer Players blends a sports science approach to training with practical advice for coaches, enabling them to deliver effective training for players of all abilities.The book covers: An overview of anatomy, the mechanics of the human body and movement, and how this directly relates to the physical demands of soccer; Specific training methodologies in relation to aerobic and anaerobic training; Principles of programme design, and guidelines on how to design a training programme for all abilities; Means of fitness testing, ensuring practitioners can monitor and evaluate the effectiveness of soccer training programmes; Nutrition and nutritional strategies for optimizing a player's training and performance. Essential reading for soccer coaches wishing to provide structured and progressive training for their players. Includes expert contributions from coaches and sports science professionals. Superbly illustrated with 120 colour illustrations. Marc Briggs is a Graduate Tutor at Northumbria University Dept of Sport Development, soccer coach and has played football at professional clubs.
- Sales Rank: #2056887 in eBooks
- Published on: 2013-04-22
- Released on: 2013-04-22
- Format: Kindle eBook
Review
"a must-have for anyone involved with the coaching profession." —InternationalSoccerNetwork.com
About the Author
Marc Briggs has played soccer at professional clubs, including Sunderland AFC and Darlington FC, and has coached soccer in a variety of settings including in the U.S. and Africa.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Incredible Read
By Crew96
Soccer coaching books and manuals are “a dime a dozen.” Publishers see it as an easy sell, something that is always in demand. That may certainly be the case, but there has always been a demand for something better, something of a higher level.
Training for Soccer Players by Marc Briggs is that highly evolved resource for coaches that want to go “the extra mile,” coaches that are at the pinnacle of their craft.
This title is certainly scientific, but it is also practical. It is something that can be used right away to improve training and preparation. Topics are wide-ranging, from training drills and anaerobic training to aerobic training and fitness testing.
It provides you with realistic options for a customized training program with every aspect played out in graphs, charts, and statistics. All aspects of the player and coach are addressed from physical demands, strength/power training, and nutrition. It is carefully broken down into highly detailed subtopics. For example, the section on diet gives specific statistics, offering suggestion for pre-event meals, recovery foods, and hydration.
It is a must-have for anyone involved with the coaching profession. It is certain to improve training for all players, resulting in better development at all levels.
0 of 0 people found the following review helpful.
Two Stars
By Oscar
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